F.I.T. Program
(Feel Incredible Today)
Program Overview –
September 12th at 7pm
Program Includes:
• BMR Test to tell you the number of calories your body needs
• Individual Nutritional Consultation with our Registered Dietician
• Meal planning and 2 group follow up appointments with RD
•Four Group Training Sessions (TRX, Spinning, Tabata, etc.)
• One Personal Training Appointment per week
• Weekly workout schedule and class suggestions
Program Begins the week of September 17th
(This is a paid program)
For More information Please contact Jamie Bennett: jrbchevygal@yahoo.com